I really think that we all know that the breakfast is the most important meal of the day! So, ladies and gentlemen, today is your lucky day, because in this article we’re going to show you how to make the healthiest breakfast – ever made!
Many experts and nutritionists, around the world, say that this is one of the healthiest and most delicious breakfasts, because it’s loaded with vitamins and minerals that improve your skin and hair appearance, boost your metabolism and improve your health in general.
The experts also say that if you consume this breakfast will help you get rid of all toxins from your body and cleanse your bowels. This powerful breakfast will cleanse your body from all harmful toxins and you will feel refreshed and full of energy.
And you’ll be amazed when we tell you that this super healthy recipe will help you solve your problem with lazy bowels and constipation! It also burns fat and help you maintain healthy body weight. After consuming this healthy breakfast for 1 month, you will lose 6-10 pounds’ excess weight, mostly from your belly area. And, it’s not just that!
This healthy breakfast will also improve your skin, hair and nails! They will become healthier and more beautiful! And let me say this one more time – the most important thing about this super healthy breakfast is that it will help you get rid of that stubborn belly fat!
As we mentioned before, this healthy breakfast recipe is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
- 300 ml of kefir (or yoghurt low in fat)
- 2 tablespoons of oats
- 1 teaspoon of linseed 1 teaspoon of cocoa powder
- 5-7 plums
Put the plums in a pot with 100 ml of boiled water. Boil them and when they’re done, cover them and allow them to rest for 5 to 10 minutes. Put the oats in another bowl along with the linseed and the cocoa. Then, add the kefir and mix well. Remove the plums from the pot, slice them into small pieces and add them into the cup with the mixture. Mix everything well and store it in the fridge.
Prepare this breakfast at night. When you get up, you will have a healthy and tasty meal that is a real bomb that will help you lose weight. You must be persistent and the results will appear very soon!