In this article we are going to show you how to cleanse your body from all harmful toxins and substances – through your feet. Well yes, the medical experts claim that the detox through your feet can be an effective and easy way to help cleanse your body of toxins that build up over time (without the sacrifice of cutting certain foods out of your diet). And you should also know that the foot detoxification is considered by many to be one of the safest forms of detoxification.
Let me also mention that there are different types of foot detox procedures, including foot detox pads and detox foot spas, both homemade and electric; taking advantage of either of these methods can lead to a healthier life and a natural body cleanse.
Foot detox pads
First, you should know that these detox pads are typically made from tree and bamboo extracts, and can be purchased at just about any health food store. Foot detox pads, or also known by the name – foot detox patches, have their origins in Japanese culture and are simple to use.
Many experts around the world highly recommend that you should apply the foot detox pads before you go to sleep and remove them when you wake up in the morning. So, when you remove the pads in the morning, you will notice that they are darkened with the toxins removed from your body overnight from just a single use. People who’ve tried and used these detox foot pads said that they feel less fatigue, less joint pain, and fewer headaches.
The ionic foot baths are used to detoxify the body by extracting toxins from, yep, you guessed it, your feet. Ionic foot baths use an electrical process that produces positive and negative ions in warm saltwater.
How ionic detox foot baths work
Or, you can detox through your feet by using detox foot baths. How this works – well, ionic detox foot baths work by ionizing warm saltwater with alternating polarities as you breathe easy and enjoy the sense of well-being that comes from both soaking and cleansing your feet. So, when you soak your feet in this detox foot bath, the toxins are released from your body.
These toxins are often the result of unhealthy eating habits, mainly the consistent consumption of processed foods and saturated fats. We also breathe in other toxins when surrounded by air pollution, and they sit in us when we do not exercise.
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