Headaches can be bad very bad, but if accompanied with nausea, throbbing and sensitivity to light and sound,they’re just very unbearable.
- ulcers
- medication-overuse headaches
- gastrointestinal bleeding
- nausea-inducing triptans
- habit-forming opioid medication
Luckily,there are many natural ways that can keep your headaches under control, but one and the best way for treating migraine is with ginger water.This amazing drink can help you to get rid of migraine quickly , and if you use it regularly every day it can also prevent this condition.
RECIPE:
When you feel headache is coming on, this is what you shoul do:
Ingredients:
- 2-inch piece of ginger
- teaspoon of honey
- tea strainer
- cup of boiled water
- 1/2 teaspoon of lavender flowers
Preparation:
- Peel and grate ginger.
- Add ginger and lavender into the strainer and place in the water.
- Steep for 5-10 minutes.
- Remove strainer and add honey for taste.
Also, ginger has multiple other health benefits that help the following:
1.Stress
Drinking warm tea melts away stress also improves mood. Inhaling its steam has a soothing effect which opens up airway and deepens your breath
2.Nausea
Ginger prevents or heal morning sickness, motion sickness, vomiting and treatment-related nausea in cancer and AIDS patients. Its tea is often given to heal upset children stomach
3.Poor Digestion
Ginger tea taken after meal help digest food, avoid heart burn and prevent bloating. Sure it is no wonder to be used as culinary spice.
4.Immunity
Ginger has anti-bacterial, anti-parasitic, anti-fungal properties and contains powerful anti-oxidants which fight free radical damage.
5.Pain
Ginger with anti-inflammatory, analgestic properties often used to treat arthritis, osteoarthritis and back pain,ginger doesn’t put strain on the kidneys or liver,also improve tolerance to morphine and fights pain medication addiction.
