All we would like to stop the aging process and always to stay young and beautiful. Youthful appearance and freshness can be somewhat preserved with regular care and maintenance to the external appearance, and internal organs and thoughts.
Additionally the certainly necessary and regular physical activity and mental hygiene. You need to know that there is no magic potion that will rejuvenate, but there are numerous natural beverages that may affect rejuvenation of your cells and organs and to cleanse the body, but the mind. These natural elixirs of youth and longevity will do wonders for your appearance and for your overall physical condition. Mostly it comes to ancient recipes that have been preserved until today, and that You can easily prepare yourself at home.
Below we present some of the elixirs of youth and longevity.
1. Tibetan elixir of youth and longevity.
Many Tibetan doctors and specialist in eastern medicine has been writing about Tibet elixir of youth, which is considered one of the 10 best elixir for health and youth. This elixir has already been used for centuries in Ayurvedic medicine for many health benefits that has. The Tibetan youth elixir strengthens the immune system, regulates the functioning of the gastrointestinal tract, cleanses the liver and blood vessels.
For this elixir will need 100 ml of lemon juice, 200 g homemade honey and 50 ml olive oil. Mix all ingredients and take every morning to 1 tablespoon at an empty stomach. If you are taking this elixir regularly for a month you will feel incredible influx of power and energy. The process should be repeated one month and implement a course of 2 times a year, preferably in spring and autumn.
2. Russian elixir of youth and longevity.
Russian elixir of youth and longevity supplies the body with all necessary nutrients, restores cells vitality and improves physical appearance. To make this elixir, shredded beets into small pieces in a glass bottle and pour the vodka and close the bottle. Allow to stand for 12 days in a warm place, and occasionally vortex bottle. After 12 days, strain and drink every day in small glass this miraculous potion that will make you look and feel younger.
3. Ancient Indian elixir of youth and longevity.
This is another elixir that will preserve your health for a longer and better life. Prepare one cup goat milk, ½ tsp turmeric 3 tablespoons of almond or olive oil, 2 tablespoons of honey and ½ cup water. First, heat the milk, and stir it in others ingredients. This magic potion consume every morning on an empty stomach. Your immunity will become stronger and more satisfied and happier.
4. Honey and cinnamon elixir of youth and longevity.
Honey and cinnamon combined are an ideal elixir of youth and longevity. This miraculous mixture improves the immune system and regenerates the whole body. It is believed that regular consumption of this natural elixir can significantly extend life. To make this elixir, it is only necessary that you mix 1 tablespoon cinnamon 4 tablespoons local honey and all together to boil with one cup of water. The resulting mixture divide into four parts, and drink 4 times a day.
5. Kefir elixir of youth and longevity.
Kefir is a fermented milk elixir drink that originates from the Caucasus. Thanks to its nutritive value and positive influence on the internal organs, this elixir has been used for centuries as a remedy for preserving youth and longevity. It is recommended that this elixir is used in pregnancy and lactation, and may be used by children, especially if you have problems with weak immune systems. Milk kefir has numerous health benefits. First of all, regulates blood pressure, inflammation and alleviated
acts as a natural antibiotic. Also, it has been proven that restores intestinal flora, that regulating cholesterol and to lower the risk of heart disease. Kefir improves liver gall bladder, spleen, stomach, and it has been proved that the sand and dissolves gallstones.
6. Linseed oil elixir of youth and longevity.
Another elixir of youth and longevity is a mixture of 100 ml of linseed oil, 2 lemons, 1 garlic onion and ½ kg of honey. Put everything in a blender, add honey and oil and mix well stir. Mixture refrigerate and take 3 times a day for 1 tablespoon half
an hour before meals. This elixir strengthens immunity, cleans blood vessels, liver and rejuvenates the whole body. With regular care this elixir will give great results.
