The pain in the joints is a rather serious health issue and may impede all your daily activities. Namely, people who experience joint pain are often disabled to finish their daily tasks and can be ineffective at work. However, if this pain does away at the end of the day, it is not the most complicated issue.
Yet, some suffer a chronic pain in the joints, or even experience arthritis symptoms, which is far more complex and painful condition. Arthritis is in fact an inflammation of the joint, which can affect different areas of the body, starting from the neck to the feet.
First of all, one can obtain great results by changing some lifestyle practices, as well as altering the dietary habits. Often, over-the-counter remedies offer little help in the case of arthritis, so you should try some natural ways to soothe the pain in your joints.
Today, we will reveal some of the most effective ways to cure aching joints naturally. The main ingredient in these natural cures is apple cider vinegar.
Initially, you can simply use it alone, by soaking the painful joints in it. This method offers fascinating results.
Moreover, you can add some apple cider vinegar in six cups of warm water and soak the feet or hands in this solution. If you experience pains in the neck or some other body area, you can soak a cloth in the mixture and put it on the problematic areas.
Also, you can combine apple cider vinegar with coconut or olive oil for topical treatment. Prepare the mixture in ratio 2:1 and apply it on the affected joints. Rub it in and leave it to act for some time, in order to soothe the pain. The regular use of this treatment will provide significant pain relief.
Furthermore, the miraculous vinegar can also be consumed as a way to prevent arthritis. All you need to do is to mix 1-3 tablespoons with 8 ounces of water or some fruit juice. This water/ apple cider vinegar combination can also be applied directly to the painful inflamed joints in order to eliminate discomfort and the unbearable pain.
In order to obtain best effects, you can drink vinegar mixed with cherry juice. Consume this mixture before each meal, three times daily.
Apart from its fantastic effects in the case of joint pain, apple cider vinegar also provides numerous other benefits. Furthermore, it is a strong antioxidant which helps the detoxification process of the body.
Due to its powerful properties, you should regularly consume apple cider vinegar and enjoy its innumerate benefits!
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